I gotta agree with what Watts said, good advice! (although Sam & I probably spend more time in the apartment than we should...)
But besides that:
1. Having a pet helps, it lowers your blood pressure (except if it claws at you..) and forces you to pay attention to caring for something else. Our cat Ripley, despite not being the best behaved cat, is an excellent distraction from too much work.
2. Worry less about improving by miles and more about improving by inches. We're all young.
3. Watch the Sabotage video. Over and over.
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